Some rituals are good. Benjamin Franklin made sure to end every day by asking “What good have I done today?” Here's ten creative rituals you should pick up.Read More
Accepting that we are responsible for everything that we create in our lives we take the power to create what we wantRead More
I will be back in the gym on Monday!!!
Well don't we find all sorts of reasons to make plans. Resolutions on December 31, goals on/before/by certain milestone birthdays. A new day, week. The new season, or even just the next hour as a good reason to enact change in our lives......Read More
“All my life I had been looking for something, and everywhere I turned someone tried to tell me what it was. I accepted their answers too, though they were often in contradiction and even self-contradictory. I was naïve. I was looking for myself and asking everyone except myself questions which I, and only I, could answer......Read More
A lot of my creative thoughts come my way when I hardly expect them. That being said, I am realizing that there is also a pattern forming, an identifiable pattern when either creative thoughts will not be coming my way (ie. clouded brain, mistreating myself, partying to hard, ignoring physical activites) or, and more so, the environment of when these thoughts do rain down. I'm realizing that these moments can be cultivated by adding the right ingredients. So here it goes. My personal recipe.Read More
Ok, so there are times when it's totally out of line to be snapping pics of food. If you're out to a fancy restaurant with the family, it's totally not cool. But food is a great subject!Read More